Burn Fat Without Sport | Become a fat-burning machine!
Is That Possible To Turn Your Body To a machine to burn fat Without Doing no Sports?
Does your body fat increase quickly with any increase in food intake?
While you see a friend of you lean And He eats what he likes daily, and he does not increase his weight.
Have you started a new diet for a month or more and your body has begun to stop you to burn fat?
In this article, I will teach you an essential technique to increase metabolic rates of food (calories and fat burning rates) more than the mighty medicine for slimming (without exaggeration).
The method is to increase non-athletic daily activity or so-called NEAT Non-Exercise Activity Thermogenesis, where you can burn from 300 to 600 calories increases daily!
Before I start writing about the technique of increasing the process of fat burning without sport,
you should know that increasing muscle mass increases the metabolic process of food,
as muscle tissue is active and consumes the number of calories daily even in times of sleep and rest.
The commitment of Diet without iron exercises leads to the erosion of muscle mass over time,
leading to the collapse of metabolic rates of food and stop the body from burning fat and sluggish body, but this is not our Topic today.
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